Large language models hold promise for delivering safe, scientifically grounded, and personalized exercise guidance at scale, yet the sports-and-health domain still lacks curated training corpora and rigorous evaluation benchmarks. Keepace.ai is a domain-specialized LLM built on Qwen3.5-27B through post-training, currently optimized for Chinese-language exercise guidance across three tasks: workout plan generation, sports-and-health knowledge QA, and personal sports data analysis. In internal rubric-based evaluations designed with domain experts, Keepace.ai outperforms its base model and larger general-purpose baselines, with the most pronounced improvements in exercise safety, boundary compliance, structured output completeness, and scientific accuracy. This report summarizes the current design, data pipeline, safety-first evaluation framework, and evaluation results of Keepace.ai.